diff --git a/dishes/soup/勾芡香菇汤/勾芡香菇汤.md b/dishes/soup/勾芡香菇汤/勾芡香菇汤.md index aea4d80c..d4596cd1 100644 --- a/dishes/soup/勾芡香菇汤/勾芡香菇汤.md +++ b/dishes/soup/勾芡香菇汤/勾芡香菇汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：146 大卡 +预估卡路里：130 大卡 ## 必备原料和工具 diff --git a/dishes/soup/奶油蘑菇汤.md b/dishes/soup/奶油蘑菇汤.md index 2599b54e..d2fb7cee 100644 --- a/dishes/soup/奶油蘑菇汤.md +++ b/dishes/soup/奶油蘑菇汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：426 大卡 +预估卡路里：339 大卡 --- diff --git a/dishes/soup/小米粥.md b/dishes/soup/小米粥.md index 47f06d2e..8e9acb9f 100644 --- a/dishes/soup/小米粥.md +++ b/dishes/soup/小米粥.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：362 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/排骨山药玉米汤/排骨山药玉米汤.md b/dishes/soup/排骨山药玉米汤/排骨山药玉米汤.md index 7c728323..c73749ec 100644 --- a/dishes/soup/排骨山药玉米汤/排骨山药玉米汤.md +++ b/dishes/soup/排骨山药玉米汤/排骨山药玉米汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：1054 大卡 +预估卡路里：1597 大卡 ## 必备原料和工具 diff --git a/dishes/soup/排骨苦瓜汤/排骨苦瓜汤.md b/dishes/soup/排骨苦瓜汤/排骨苦瓜汤.md index d0528723..1d3e40e3 100644 --- a/dishes/soup/排骨苦瓜汤/排骨苦瓜汤.md +++ b/dishes/soup/排骨苦瓜汤/排骨苦瓜汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：905 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/昂刺鱼豆腐汤/昂刺鱼豆腐汤.md b/dishes/soup/昂刺鱼豆腐汤/昂刺鱼豆腐汤.md index 6db1be88..9c62a258 100644 --- a/dishes/soup/昂刺鱼豆腐汤/昂刺鱼豆腐汤.md +++ b/dishes/soup/昂刺鱼豆腐汤/昂刺鱼豆腐汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：321 大卡 +预估卡路里：213 大卡 ## 必备原料和工具 diff --git a/dishes/soup/朱雀汤/朱雀汤.md b/dishes/soup/朱雀汤/朱雀汤.md index e99d2ec1..0bcb5b44 100644 --- a/dishes/soup/朱雀汤/朱雀汤.md +++ b/dishes/soup/朱雀汤/朱雀汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：168 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/玉米排骨汤/玉米排骨汤.md b/dishes/soup/玉米排骨汤/玉米排骨汤.md index 48de302d..c87f4499 100644 --- a/dishes/soup/玉米排骨汤/玉米排骨汤.md +++ b/dishes/soup/玉米排骨汤/玉米排骨汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：1724 大卡 +预估卡路里：1988 大卡 ## 必备原料和工具 diff --git a/dishes/soup/生汆丸子汤.md b/dishes/soup/生汆丸子汤.md index e37e0c0e..76c7f0cb 100644 --- a/dishes/soup/生汆丸子汤.md +++ b/dishes/soup/生汆丸子汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：857 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/番茄牛肉蛋花汤.md b/dishes/soup/番茄牛肉蛋花汤.md index f64ba96d..94e4be4b 100644 --- a/dishes/soup/番茄牛肉蛋花汤.md +++ b/dishes/soup/番茄牛肉蛋花汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：262 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/皮蛋瘦肉粥.md b/dishes/soup/皮蛋瘦肉粥.md index b5a763e6..942ef951 100644 --- a/dishes/soup/皮蛋瘦肉粥.md +++ b/dishes/soup/皮蛋瘦肉粥.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：776 大卡 +预估卡路里：273 大卡 ## 必备原料和工具 diff --git a/dishes/soup/米粥.md b/dishes/soup/米粥.md index 56e60b60..04c25ed7 100644 --- a/dishes/soup/米粥.md +++ b/dishes/soup/米粥.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：308 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/紫菜蛋花汤.md b/dishes/soup/紫菜蛋花汤.md index 5afa5e0b..466badf2 100644 --- a/dishes/soup/紫菜蛋花汤.md +++ b/dishes/soup/紫菜蛋花汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：217 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/罗宋汤.md b/dishes/soup/罗宋汤.md index 5d6bc310..db84e50c 100644 --- a/dishes/soup/罗宋汤.md +++ b/dishes/soup/罗宋汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：2006 大卡 +预估卡路里：691 大卡 ## 必备原料和工具 diff --git a/dishes/soup/羊肉汤/羊肉汤.md b/dishes/soup/羊肉汤/羊肉汤.md index dd3f84e5..5c0e493a 100644 --- a/dishes/soup/羊肉汤/羊肉汤.md +++ b/dishes/soup/羊肉汤/羊肉汤.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：599 大卡 +预估卡路里：147 大卡 ## 必备原料和工具 diff --git a/dishes/soup/腊八粥.md b/dishes/soup/腊八粥.md index aff4fc3b..45573e7f 100644 --- a/dishes/soup/腊八粥.md +++ b/dishes/soup/腊八粥.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：2042 大卡 +预估卡路里：70 大卡 ## 必备原料和工具 diff --git a/dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md b/dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md index e660e79f..36b34a27 100644 --- a/dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md +++ b/dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：324 大卡 +预估卡路里：29 大卡 ## 必备原料和工具 diff --git a/dishes/soup/西红柿鸡蛋汤.md b/dishes/soup/西红柿鸡蛋汤.md index 2377562b..7b34d17e 100644 --- a/dishes/soup/西红柿鸡蛋汤.md +++ b/dishes/soup/西红柿鸡蛋汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：258 大卡 +预估卡路里：144 大卡 ## 必备原料和工具 diff --git a/dishes/soup/金针菇汤.md b/dishes/soup/金针菇汤.md index c3a32452..f1bb427a 100644 --- a/dishes/soup/金针菇汤.md +++ b/dishes/soup/金针菇汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：149 大卡 +预估卡路里：140 大卡 ## 必备原料和工具 diff --git a/dishes/soup/银耳莲子粥/银耳莲子粥.md b/dishes/soup/银耳莲子粥/银耳莲子粥.md index f2a17610..84a60b90 100644 --- a/dishes/soup/银耳莲子粥/银耳莲子粥.md +++ b/dishes/soup/银耳莲子粥/银耳莲子粥.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：282 大卡 +预估卡路里：60 大卡 ## 必备原料和工具 diff --git a/dishes/soup/陈皮排骨汤.md b/dishes/soup/陈皮排骨汤.md index e1ea723f..9d7b3fce 100644 --- a/dishes/soup/陈皮排骨汤.md +++ b/dishes/soup/陈皮排骨汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：357 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/陈皮排骨汤/陈皮排骨汤.md b/dishes/soup/陈皮排骨汤/陈皮排骨汤.md index c8a92c1e..7043debd 100644 --- a/dishes/soup/陈皮排骨汤/陈皮排骨汤.md +++ b/dishes/soup/陈皮排骨汤/陈皮排骨汤.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：365 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/soup/黄瓜皮蛋汤.md b/dishes/soup/黄瓜皮蛋汤.md index 0f62ca07..4a275c05 100644 --- a/dishes/soup/黄瓜皮蛋汤.md +++ b/dishes/soup/黄瓜皮蛋汤.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：311 大卡 +预估卡路里：312 大卡 ## 必备原料和工具