diff --git a/dishes/breakfast/吐司果酱.md b/dishes/breakfast/吐司果酱.md index e8939603..200c3800 100644 --- a/dishes/breakfast/吐司果酱.md +++ b/dishes/breakfast/吐司果酱.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：223 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/水煮玉米.md b/dishes/breakfast/水煮玉米.md index fba193d2..d6f46391 100644 --- a/dishes/breakfast/水煮玉米.md +++ b/dishes/breakfast/水煮玉米.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：108 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/煎饺.md b/dishes/breakfast/煎饺.md index 68548fad..2ec80388 100644 --- a/dishes/breakfast/煎饺.md +++ b/dishes/breakfast/煎饺.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：769 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/空气炸锅面包片.md b/dishes/breakfast/空气炸锅面包片.md index 568af2db..5def3fb8 100644 --- a/dishes/breakfast/空气炸锅面包片.md +++ b/dishes/breakfast/空气炸锅面包片.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：254 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/蒸花卷.md b/dishes/breakfast/蒸花卷.md index 5c278413..c5f3502a 100644 --- a/dishes/breakfast/蒸花卷.md +++ b/dishes/breakfast/蒸花卷.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：400 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/金枪鱼酱三明治.md b/dishes/breakfast/金枪鱼酱三明治.md index 5b09ca21..4c79ceaa 100644 --- a/dishes/breakfast/金枪鱼酱三明治.md +++ b/dishes/breakfast/金枪鱼酱三明治.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：569 大卡 ## 必备原料和工具 diff --git a/dishes/dessert/咖啡椰奶冻/咖啡椰奶冻.md b/dishes/dessert/咖啡椰奶冻/咖啡椰奶冻.md index 60fb61d5..9ca4ab23 100644 --- a/dishes/dessert/咖啡椰奶冻/咖啡椰奶冻.md +++ b/dishes/dessert/咖啡椰奶冻/咖啡椰奶冻.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：0 大卡 +预估卡路里：162 大卡 ## 必备原料和工具 diff --git a/dishes/drink/B52轰炸机.md b/dishes/drink/B52轰炸机.md index 341a793a..2bf0c8a7 100644 --- a/dishes/drink/B52轰炸机.md +++ b/dishes/drink/B52轰炸机.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★★ -预估卡路里：0 大卡 +预估卡路里：80 大卡 ## 必备原料和工具 diff --git a/dishes/drink/冰粉/冰粉.md b/dishes/drink/冰粉/冰粉.md index 2a7efae3..7efba74e 100644 --- a/dishes/drink/冰粉/冰粉.md +++ b/dishes/drink/冰粉/冰粉.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：110 大卡 ## 必备原料和工具 diff --git a/dishes/drink/耙耙柑茶/耙耙柑茶.md b/dishes/drink/耙耙柑茶/耙耙柑茶.md index be0920d6..453d9b06 100644 --- a/dishes/drink/耙耙柑茶/耙耙柑茶.md +++ b/dishes/drink/耙耙柑茶/耙耙柑茶.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：81 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/乡村啤酒鸭.md b/dishes/meat_dish/乡村啤酒鸭.md index de33e988..307b87f1 100644 --- a/dishes/meat_dish/乡村啤酒鸭.md +++ b/dishes/meat_dish/乡村啤酒鸭.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：430 大卡 +预估卡路里：1324 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md b/dishes/meat_dish/奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md index 8934f2b9..131eff2c 100644 --- a/dishes/meat_dish/奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md +++ b/dishes/meat_dish/奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：0 大卡 +预估卡路里：955 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/桂林十八酿/桂林十八酿.md b/dishes/meat_dish/桂林十八酿/桂林十八酿.md index c6fe5797..b2cd082b 100644 --- a/dishes/meat_dish/桂林十八酿/桂林十八酿.md +++ b/dishes/meat_dish/桂林十八酿/桂林十八酿.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：0 大卡 +预估卡路里：468 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md b/dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md index 874a91c0..5c84be63 100644 --- a/dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md +++ b/dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md @@ -6,7 +6,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：1030 大卡 ## 必备原料和工具 diff --git a/dishes/semi-finished/半成品意面.md b/dishes/semi-finished/半成品意面.md index f0fe15be..3e96e465 100644 --- a/dishes/semi-finished/半成品意面.md +++ b/dishes/semi-finished/半成品意面.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：578 大卡 ## 必备原料和工具 diff --git a/dishes/semi-finished/懒人蛋挞/懒人蛋挞.md b/dishes/semi-finished/懒人蛋挞/懒人蛋挞.md index 8e603586..5e5b0e0e 100644 --- a/dishes/semi-finished/懒人蛋挞/懒人蛋挞.md +++ b/dishes/semi-finished/懒人蛋挞/懒人蛋挞.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：0 大卡 +预估卡路里：137 大卡 ## 必备原料和工具 diff --git a/dishes/semi-finished/炸薯条/炸薯条.md b/dishes/semi-finished/炸薯条/炸薯条.md index fa86e616..011f4544 100644 --- a/dishes/semi-finished/炸薯条/炸薯条.md +++ b/dishes/semi-finished/炸薯条/炸薯条.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：1132 大卡 ## 必备原料和工具 diff --git a/dishes/semi-finished/空气炸锅鸡翅中/空气炸锅鸡翅中.md b/dishes/semi-finished/空气炸锅鸡翅中/空气炸锅鸡翅中.md index d343d54a..a971fb0f 100644 --- a/dishes/semi-finished/空气炸锅鸡翅中/空气炸锅鸡翅中.md +++ b/dishes/semi-finished/空气炸锅鸡翅中/空气炸锅鸡翅中.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：504 大卡 ## 必备原料和工具 diff --git a/dishes/semi-finished/速冻水饺.md b/dishes/semi-finished/速冻水饺.md index 69b9615a..cfc879d6 100644 --- a/dishes/semi-finished/速冻水饺.md +++ b/dishes/semi-finished/速冻水饺.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：502 大卡 ## 必备原料和工具 diff --git a/dishes/semi-finished/速冻汤圆/速冻汤圆.md b/dishes/semi-finished/速冻汤圆/速冻汤圆.md index fbc9d560..0f694eeb 100644 --- a/dishes/semi-finished/速冻汤圆/速冻汤圆.md +++ b/dishes/semi-finished/速冻汤圆/速冻汤圆.md @@ -6,7 +6,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：568 大卡 ## 必备原料和工具 diff --git a/dishes/semi-finished/速冻馄饨.md b/dishes/semi-finished/速冻馄饨.md index 2b1968aa..619bd27c 100644 --- a/dishes/semi-finished/速冻馄饨.md +++ b/dishes/semi-finished/速冻馄饨.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：540 大卡 ## 必备原料和工具 diff --git a/dishes/soup/米粥.md b/dishes/soup/米粥.md index 04c25ed7..56e60b60 100644 --- a/dishes/soup/米粥.md +++ b/dishes/soup/米粥.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：308 大卡 ## 必备原料和工具 diff --git a/dishes/staple/汤面.md b/dishes/staple/汤面.md index 929768ba..af5efae6 100644 --- a/dishes/staple/汤面.md +++ b/dishes/staple/汤面.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：565 大卡 ## 必备原料和工具 diff --git a/dishes/staple/烧饼/芝麻烧饼.md b/dishes/staple/烧饼/芝麻烧饼.md index 6306caba..42aa4f39 100644 --- a/dishes/staple/烧饼/芝麻烧饼.md +++ b/dishes/staple/烧饼/芝麻烧饼.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★★ -预估卡路里：0 大卡 +预估卡路里：282 大卡 ## 必备原料和工具 diff --git a/dishes/staple/电饭煲三文鱼炊饭/电饭煲三文鱼炊饭.md b/dishes/staple/电饭煲三文鱼炊饭/电饭煲三文鱼炊饭.md index f4f6a3e2..b82eacd6 100644 --- a/dishes/staple/电饭煲三文鱼炊饭/电饭煲三文鱼炊饭.md +++ b/dishes/staple/电饭煲三文鱼炊饭/电饭煲三文鱼炊饭.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：889 大卡 ## 必备原料和工具 diff --git a/dishes/staple/米饭/煮锅蒸米饭.md b/dishes/staple/米饭/煮锅蒸米饭.md index 6f25ad1a..089a8bbc 100644 --- a/dishes/staple/米饭/煮锅蒸米饭.md +++ b/dishes/staple/米饭/煮锅蒸米饭.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：418 大卡 ## 必备原料和工具 diff --git a/dishes/staple/米饭/电饭煲蒸米饭.md b/dishes/staple/米饭/电饭煲蒸米饭.md index 8f711fc3..19722f4b 100644 --- a/dishes/staple/米饭/电饭煲蒸米饭.md +++ b/dishes/staple/米饭/电饭煲蒸米饭.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：442 大卡 ## 必备原料和工具 diff --git a/dishes/staple/螺蛳粉.md b/dishes/staple/螺蛳粉.md index d6e029cf..c3d67a89 100644 --- a/dishes/staple/螺蛳粉.md +++ b/dishes/staple/螺蛳粉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：1109 大卡 ## 必备原料和工具 diff --git a/dishes/staple/酱拌荞麦面/酱拌荞麦面.md b/dishes/staple/酱拌荞麦面/酱拌荞麦面.md index 0fea7a21..26221a13 100644 --- a/dishes/staple/酱拌荞麦面/酱拌荞麦面.md +++ b/dishes/staple/酱拌荞麦面/酱拌荞麦面.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：4 大卡 +预估卡路里：475 大卡 ## 必备原料和工具 diff --git a/dishes/staple/酸辣蕨根粉.md b/dishes/staple/酸辣蕨根粉.md index 68ac2b70..fbeaeb52 100644 --- a/dishes/staple/酸辣蕨根粉.md +++ b/dishes/staple/酸辣蕨根粉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：318 大卡 ## 必备原料和工具 diff --git a/dishes/staple/醪糟小汤圆.md b/dishes/staple/醪糟小汤圆.md index 77333801..1ad0403f 100644 --- a/dishes/staple/醪糟小汤圆.md +++ b/dishes/staple/醪糟小汤圆.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：957 大卡 ## 必备原料和工具 diff --git a/dishes/vegetable_dish/凉拌油麦菜.md b/dishes/vegetable_dish/凉拌油麦菜.md index b3d07e0d..0bc4b13c 100644 --- a/dishes/vegetable_dish/凉拌油麦菜.md +++ b/dishes/vegetable_dish/凉拌油麦菜.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：191 大卡 ## 必备原料和工具 diff --git a/dishes/vegetable_dish/水油焖蔬菜.md b/dishes/vegetable_dish/水油焖蔬菜.md index 0d212249..843a13bf 100644 --- a/dishes/vegetable_dish/水油焖蔬菜.md +++ b/dishes/vegetable_dish/水油焖蔬菜.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：92 大卡 ## 必备原料和工具 diff --git a/dishes/vegetable_dish/清蒸南瓜.md b/dishes/vegetable_dish/清蒸南瓜.md index 0abe517f..a969be9c 100644 --- a/dishes/vegetable_dish/清蒸南瓜.md +++ b/dishes/vegetable_dish/清蒸南瓜.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：0 大卡 +预估卡路里：80 大卡 ## 必备原料和工具 diff --git a/dishes/vegetable_dish/茄子炖土豆.md b/dishes/vegetable_dish/茄子炖土豆.md index c7135cbd..a91ef7e5 100644 --- a/dishes/vegetable_dish/茄子炖土豆.md +++ b/dishes/vegetable_dish/茄子炖土豆.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：0 大卡 +预估卡路里：623 大卡 ## 必备原料和工具 diff --git a/dishes/vegetable_dish/葱煎豆腐.md b/dishes/vegetable_dish/葱煎豆腐.md index c757b9ec..17bf935f 100644 --- a/dishes/vegetable_dish/葱煎豆腐.md +++ b/dishes/vegetable_dish/葱煎豆腐.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：0 大卡 +预估卡路里：364 大卡 ## 必备原料和工具 diff --git a/dishes/vegetable_dish/话梅煮毛豆/话梅煮毛豆.md b/dishes/vegetable_dish/话梅煮毛豆/话梅煮毛豆.md index cb320212..d5af0112 100644 --- a/dishes/vegetable_dish/话梅煮毛豆/话梅煮毛豆.md +++ b/dishes/vegetable_dish/话梅煮毛豆/话梅煮毛豆.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：0 大卡 +预估卡路里：454 大卡 ## 必备原料和工具